What is i'm fat but my collar bones stick out?

It's not uncommon for individuals to have a higher body fat percentage and still have visible collarbones. This can be due to several factors:

  • Body Fat Distribution: Body fat is not distributed evenly across the body. Some individuals naturally store more fat in their abdomen, hips, and thighs, while others may have less fat around their upper chest and neck, making their collarbones more prominent. This is influenced by genetics, hormonal factors, and sex.

  • Bone Structure: The prominence of collarbones can also be influenced by bone structure. Some people naturally have more prominent collarbones due to their skeletal structure.

  • Muscle Mass: A lack of muscle mass in the upper chest and shoulder area can also make collarbones appear more visible even with a higher body fat percentage.

  • Genetics: Genes play a big role in where you store fat. You could be genetically predisposed to storing less fat around your clavicles.

It's important to focus on overall health rather than fixating on specific body features. If you're concerned about your body composition, you might consider focusing on building <a href="https://www.wikiwhat.page/kavramlar/muscle%20mass">muscle mass</a> through strength training and maintaining a healthy diet. It is also beneficial to understand the meaning of a <a href="https://www.wikiwhat.page/kavramlar/healthy%20diet">healthy diet</a>.

If you have concerns about your weight or body image, consulting with a healthcare professional or registered dietitian can provide personalized guidance.